http://dev1.drlark.com/nc/alkaline_balance_ph_3.asp



 



 





































Condiments and Seasonings

(Acidic)



pH



Vinegar



2.4-3.4



Pickles,
sweet



2.5-3.0



Pickles,
dill



2.6-3.8



Pickles,
sour



3.0-3.5



Fermented
olives



3.5



Mayonnaise



3.8-4.0






 





















Condiments and Seasonings

(Moderately Acidic)



pH



Fermented
vegetables



3.9-5.1



Red
pimento



4.3-5.2






 

































Condiments and Seasonings

(Less Acidic)



pH



Hot
peppers



4.8-6.0



Garlic



5.3-6.3



Cocoa



5.5-6.0



Ripe,
canned olives



5.9-7.3



Dutch
processed chocolate



7.0-8.0






 










 

















Dairy Products

(Acidic)



pH



Yogurt



3.8-4.2






 

















Dairy Products

(Moderately Acidic)



pH



Cottage
cheese



4.1-5.4






 









































Dairy Products

(Less Acidic)



pH



Roquefort
cheese



4.7-4.8



Most
cheeses



5.0-6.1



Parmesan
cheese



5.2-5.3



Evaporated
milk



5.9-6.3



Whole
cow's milk



6.0-6.8



Butter



6.1-6.4



Camembert



6.1-7.0






 










 

















































Grains

(Less Acidic)



pH



Wheat



>6.0



Rice



>6.0



Barley



>6.0



Oats



>6.0



Rye



>6.0



Millet



>6.0



Quinoa



>6.0



Amaranth



>6.0



Hominy



6.9-7.9






 










 

























Baked Goods

(Less Acidic)



pH



White
bread



5.0-6.0



Date-nut
bread



5.1-6.0



Soda
crackers



6.5-8.5






 










 





















Sweeteners

(Acidic)



pH



Fruit
jellies



3.0-3.5



Fruit
jams



3.5-4.0






 

































Sweeteners

(Less Acidic)



pH



Molasses



5.0-5.4



Glucose
syrup



5.2



Honey



6.0-6.8



Brown-rice
syrup



6.1-6.4



Maple
syrup



6.5-7.0






 



 

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